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On this page you will find the full information for the hint or advice you have selected. You also have the option to view and/or download related documents if available. Documents will be in the form of a pdf file which will require a PDF viewer such as Adobe Reader (external link) to open.
There are a selection of books on Chronic Pain, such as the 'Pain Management Plan' which may be available in libraries.
NHS Tayside offers a Health Minds Book Prescription which is a self-help book that can teach skills in how to manage common difficulties such as stress and low mood. For more information please visit: www.nhstayside.scot.nhs.uk/bookprescription/index.htm
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