If you feel that you can no longer care for someone there is help available to you. If the person you support has a care manager or case holder, tell them how you are feeling. If not, there is a local carers centre who can support you.

Contact Angus Carers Centre on 01241 439157 or email: enquiries@anguscarers.org.uk

If you are a young carer, you can also visit www.angusyoungcarers.org.uk for more information.

In a crisis, you should phone Social Work on the ACCESSLine 03452 777 778 or call the Police on 999 in an emergency.