Whether you are a carer or the person being cared for, it is important to take a break from the strains of looking after someone or being looked after. There are various options for short break opportunities and these can vary depending on your individual circumstances. 

NHS Choices can provide information on the different types of funding that may be available and can support you to apply for a Short Break or respite care. They can also connect you with a range of other support services to take a break from your caring role. Please visit www.nhs.uk/Conditions/social-care-and-support-guide/Pages/breaks-for-carers-respite-care.aspx

You can also find information and advice about your rights and options by visiting the following:

• https://careinfoscotland.scot/
• https://www.carersuk.org/scotland/
• https://carers.org/ 

There is information about support available to carers in Angus at www.angus.gov.uk/social_care_and_health/care_and_carers/support_for_unpaid_carers

You might want more specific advice and support. If the person you support has a care manager or case holder, speak to them about your needs. If not, contact Angus Carers Centre on 01241 439157 or email: enquiries@anguscarers.org.uk

If you are a young carer, you can also visit www.angusyoungcarers.org.uk for more information.